Things just seem so much worse when you are mentally exhausted, and you have hit a wall from doing too much. My older daughter Kylie and I were so busy when we were out of town at the Navy graduation. As I wrote in my last blog, I was able to hold it together mentally… Continue reading Hitting Your Mental Wall is a Thing
Tag: overstimulation
Solutions to Overstimulation
Overstimulation- is when your senses are just completely overloaded with information, making it difficult (or sometimes near impossible) to fully process the information you are receiving. Signs of overstimulation: An inability to ignore loud sounds, strong smells, or other sensory information. For example, you may jump or clasp your hands over your ears. Loss of… Continue reading Solutions to Overstimulation

