Poor Mental Health Can Be Devastating

So many of us suffer anxiety, depression, and even mania in my case. I have bipolar disorder, as I wrote about in my book, A Miracle a Day, One Day at a Time: Hope After Traumatic Brain Injury. I shared every detail of this particularly difficult episode of depression and mania, which I suffered, that… Continue reading Poor Mental Health Can Be Devastating

Eye Movement Desensitization and Reprocessing Therapy

!6 years ago, my daughter and I were in a horrific car accident that left us both brain injured. Three weeks I was hospitalized and upon coming home I found myself sitting in a small space between our China hutch and the dining room table mistakenly thinking I was squished in our wrecked car. I… Continue reading Eye Movement Desensitization and Reprocessing Therapy